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Art of Living Yes+ Advance Course

· 6 min read
Ajay More
Maintainer of ajaymore.in

Last winter I visited the Art of living foundation’s Banglore ashram for a spiritual retreat. It was a course meant for youngsters from all over the world. I wasn’t attending such a course for a very first time but still I felt quite anxious about it. Sometimes I had to rethink my decision of going all the way to Banglore just to meditate and be in silence. Now when I remember it I really feel glad that I did go there. However progressive we might be but it’s still quite difficult to embrace the new. I had to make quite an effort to let myself believe that I was doing the right thing.